Performance training is a program focused on developing players’ strength, endurance, speed, and athleticism, while minimizing the risk of injury. This training is led by Coach Danny Ortiz. Coach Ortiz has designed a program to enhance the abilities of all Legends IE players around the following performance training concepts:

Teams are encouraged to attend as a group for an extra training session in addition to their usual practices. Individual players are encouraged to attend on their own to give themselves an advantage on the field.

When: Tuesdays and Wednesdays

            5:30pm-6:15pm (U7-U10)

            6:15pm-7:00pm (U11-U14)

7:00pm-7:45pm (U15+)

Where: Contact your coach for the daily field assignment or spot Coach Danny setting up cones and equipment on the assigned field space.

For more information about Performance Training, please contact: Coach Danny Ortiz at [email protected]

The Technical Skills Training program is designed to develop a player’s individual soccer technique. Players will practice their skills in a fun, energetic, and focused hour of training. Skills training is led by Coach Sammy Lara. Coach Lara works on techniques such as successful ball control, skillful dribbling, quick and accurate passing, utilizing both feet, effective trapping with all parts of the body, quick and accurate shooting, and effective defensive techniques.

All players are encouraged to attend and gain valuable skills to excel on the field.

When: Tuesdays and Wednesdays

            6:00pm-7:00pm

Where: Contact your coach for the daily field assignment or spot Coach Lara on the field preparing for an hour of training.

For more information about the Technical Skills training, please contact: Coach Sammy Lara at [email protected]